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About Quit4Life

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Areas we cover
Quit4Life provides a Free NHS service across Hampshire, with the exception of the unitary authorities of Southampton and Portsmouth.   For information on stop smoking support outside the area we cover please ring the national helpline on 0300 123 1044 or visit the NHS Smokefree website.  

What we do  

We have a dedicated team of professional advisers who are committed to helping smokers who live or work in Hampshire who want to quit.  As well as following evidence-based methods of treatment and support, our advisers have extensive experience and understand the difficulties that may be faced. They offer the support that can make all the difference between success and failure.  Quit4Life aims to reach as many people as possible who may be thinking of giving up.  

To do this we provide a number of services, including:    

Adviser 560x280

We hold weekly sessions, run by specialist Quit4Life advisers.


Pharmacy photo

You can find local support at your GP surgery or pharmacy.

QuitLine telephone support
Quitline provides telephone support for those who  are unable to attend regular sessions.


Togethre at Work
Go to Quitting in the workplace for details on how we can offer stop smoking support at work.


Quit4Life promo stands
We run promotional stands at events, and offer support to schools and other educational organisations to promote a smoke free future.
Quit4Life Team

In addition to training our own specialist advisers, Quit4Life delivers training to a range of health professionals.

We can direct you elsewhere for help with aspects of smoking that are not part of our service. Please see what we don't do.