About Quit4Life

Quit4Life provides an NHS stop smoking service across Hampshire, with the exception of the unitary authorities of Southampton and Portsmouth.

Our FREE service is provided by professional stop smoking advisers, who are committed to helping you quit. Quit4Life advisers have wide experience of helping people to quit smoking and understand the difficulties as well as the support required to be successful. It is the power of our positive attitude that drives our success, and smokers who attend our quit smoking sessions are FOUR times more likely to kick the habit.


Our stop smoking sessions are friendly, non-judgmental and very informal. There is a wide range of flexible support, at times and locations to suit everyone. Feedback from ex-smokers who attend them show they appreciate the support provided, and enjoy quitting with others - getting the chance to share problems and tips as everyone works together toward the same goal. To read an example of a successful quitters group from Whitchurch, click here. Quit4Life is provided by Southern Health NHS Foundation Trust, to find out more visit: www.southernhealthFT.nhs.uk

If you have a question for Quit4Life, call us 0845 602 4663. Alternatively, you can ask Justine, our Virtual Adviser, about any questions you may have about quitting, by clicking here.