Text QUIT to 60123
Call 0845 602 4663

Find a session near you

The simplest way to access our service is by attending one of our FREE stop smoking drop-in sessions. Here you can receive help and advice from a qualified stop smoking adviser, take a carbon monoxide test and find out about the various products* available to help you quit so you can choose what will work best for you.

You can enter either your home or work address.








Click on one of the pharmacists below to view their location on the map:

We run over 50 different sessions throughout Hampshire. Just type in your postcode to find the nearest session to you. If attending for the first time, we suggest you call 0845 602 4663 to confirm the session is taking place.

*An eight week supply of NRT is available FREE as you stay quit. If you pay for prescriptions a one-off prescription fee will apply.

Tips to help you quit

Looking for
some quick tips
to help you beat
those cravings?
Click here to
find out more >

Staying quit & keeping fit

How can you quit
smoking AND keep
your weight down?
Sounds impossible?
Not so. Click here to
find out more >

Quit smoking associated products

Which Nicotine
Therapy products
are right for you?
Click here >

Why do i want to pack it in?

See how your body
starts to heal as soon
as you stop smoking,
and begin the
countdown to a
healthier life.
Click here >