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Choose your support.

Specialist adviser sessions

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We hold weekly sessions, run by specialist Quit4Life advisers.

GP surgeries

GP talking to a patient

At some GP surgeries, one-to-one support is available with a member of their staff who has been trained by Quit4Life to offer stop smoking support. texttexttexttext

Quitting in the workplace

Togethre at Work

If there are enough smokers who want to quit where you work, we can run an onsite stop smoking programme. Find out how we can work with you and your employer to do this.



QuitLine telephone support

QuitLine provides telephone support for those who  are unable to attend regular sessions. texttexttexttexttexttext


Pharmacy photo

Many pharmacies have staff trained by Quit4Life to provide stop smoking support and offer one-to-one appointments in their consulting room. texttexttexttexttexttext

Self help

Find out about our free Quit4Life QuitKit and other help available if you decide to quit without regular support from a stop smoking adviser.

Whichever option you choose, you can be sure that the help you receive will give you a better chance of succeeding than if you try to quit on your own. Find a venue