Quit4Life run regular community courses and programmes throughout the year with our partner organisations. Whether it's Quit and Get Fit with Hampshire Fire and Rescue Service, healthy walks or Cope Without Smoke run in partnership with italk, we've got a broad selection of local specialist programmes to help you stop smoking and feel healthier.
Check our Facebook event page for details of upcoming courses, of or contact us to find out more.
Whichever option you choose, you can be sure that the help you receive will give you a better chance of succeeding than if you try to quit on your own. Find a venue