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Specialist adviser sessions

Our Specialist Advisers hold around 40 weekly sessions at a variety of venues all over the county.

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Some of these sessions are run as drop-ins and you are welcome to call in for a chat with the adviser before you decide to start a quit attempt.  

It’s a good idea to call us before your first visit to check the session is running. Others are run on an appointment basis. 

To find a session that suits you go to Find a venue.



Quit and Get Fit

Quit4Life have recently partnered with Hampshire Fire and Rescue Service to offer an exciting programme called Quit and Get Fit. 

It's a 10 week course providing expert advice and medication from an adviser, followed by a group exercise class with firefighters!

It's suitable for all fitness levels and it's an innovative way to give up smoking whilst improving your overall health.

Find our latest Quit and Get Fit courses and dates on our Facebook Page, or call us on 01252 335 120 for more details.