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Referrals and how to Contact Us

Our service is free, effective, flexible and friendly, so what have you got to lose?

Quit4Life Team

Refer yourself to Quit4Life

If you would like FREE help and support to stop smoking, please give us a ring (lines are open 9am to 5pm Monday to Friday; outside of these hours please leave a message with your phone number and we can call you back).

You can also e-mail us, or fill out the form below, and an adviser will contact you to discuss how we can help you to quit smoking.

If you’re currently giving up smoking and would like some additional help, you can also contact us via Facebook and Twitter if you’d like some advice.


Health Professionals: Refer a service user to Quit4Life

If you’d like to refer a patient or service user to Quit4Life, please complete the secure form below, or simply download this form and return it to us directly. Alternatively, you can e-mail us or give us a ring.

Watch the latest Quit4Life video with Southern Health’s Dean Garrett, who regularly refers clients to Quit4Life, on how a referral can really benefit both service users and those around them. 

Contact details

Phone: 0845 602 4663 or
               01252 335120
e-mail: quit4life@nhs.net

You can get in touch with us via Facebook and Twitter for information, motivational tips and the latest news and events from Quit4Life.

Why not also look at our Quit4Life blog for top tips and motivation to help you stay smoke-free.

“I’m really glad I plucked up the courage to go and see my local Quit4Life adviser.  She was brilliant and her help made all the difference. Now I sleep better, breathe easier, and can swim for longer”. Arran from Chandlers Ford


Why not give us a ring to find your nearest appointment session, or go to Find a venue to find one which suits you.  We look forward to helping you with our free, friendly NHS support.