Quit4Life

Text QUIT to 60123
Call 0845 602 4663

Contact us

SERVICE DETAILS

Our service is FREE to access, so what have you got to lose?

Why not come along to a session near you and see if we can help?

To find a session near you, click here.

Alternatively, for more details of all the support options, you can:

Call 0845 602 4663 to speak to a member of the team Monday to Friday between 9am and 5pm (you can leave a message outside these hours),
e-mail us at quit4life@nhs.net, and we will reply as soon as we can, or
text QUIT to 60123 and a member of the team will try to call you back within 24 to 48 hours.

Remember, you are FOUR times more likely to quit with our support, compared with trying to quit on your own.

RETURNING QUITTERS

To quit smoking can be one of the most
difficult challenges you can overcome.
And so if you have not been successful
first time around, it is nothing to be
ashamed of.

 

Are you an employer rueing all those lost man-hours
through cigarette breaks and smoking-related illness?
Quit4Life offers FREE quit sessions to businesses
across Hampshire in your own workplace.

Quit4Life Leaflet Downloads

Bounce Back

Why you should quit before an operation, and bounce back to health quicker.
Download >>

Bounce leaflet
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NRT Pregnancy

Why quitting at any time during pregnancy is good for you and your baby.
Download >>

NRT leaflet
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Progress Card

keep a record of your attendance at our stop smoking sessions.
Download >>

Progress card
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Zyban & Champix info

Do you have a question about Zyban or Champix?
Download >>

Zyban and Champix
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Quit4Life At Work

Use this poster to find out if staff are interested in attending stop smoking sessions at work.
Download >>

Zyban and Champix