Quit4Life

Text QUIT to 60123
Call 0845 602 4663

Contact us

SERVICE DETAILS

Our service is FREE to access, so what have you got to lose?

Why not come along to a session near you and see if we can help?

To find a session near you, click here.

Alternatively, you can:

call us on 0845 602 4663
email us at quit4life@nhs.net
or text QUIT to 60123

If you have a question about quitting, you can also ask Justine, our Virtual Adviser, by clicking here. We would love to hear from you, and remember, you are FOUR times more likely to quit with our support.

RETURNING QUITTERS

To quit smoking can be one of the most
difficult challenges you can overcome.
And so if you have not been successful
first time around, it is nothing to be
ashamed of.

 

Are you an employer rueing all those lost man-hours
through cigarette breaks and smoking-related illness?
Quit4Life offers FREE quit sessions to businesses
across Hampshire in your own workplace.

Quit4Life Leaflet Downloads

Bounce Back

Why you should quit before an operation, and bounce back to health quicker.
Download >>

Bounce leaflet
-----

NRT Pregnancy

Why quitting at any time during pregnancy is good for you and your baby.
Download >>

NRT leaflet
-----

Progress Card

keep a record of your attendance at our stop smoking sessions.
Download >>

Progress card
-----

Zyban & Champix info

Do you have a question about Zyban or Champix?
Download >>

Zyban and Champix
-----

Quit4Life At Work

Use this poster to find out if staff are interested in attending stop smoking sessions at work.
Download >>

Zyban and Champix