Welcome to Quit4Life, the Hampshire NHS Stop Smoking Service. We are committed to helping the people of Hampshire to quit smoking and will support you through every step of quitting, from day one. And, what’s more, our service is FREE.

Statistics show that you are FOUR times more likely to quit smoking with support, and we are focused on giving you every possible chance of success.

What type of smoker are you?

Take our online questionnaire to find out whether you are a habitual, psychological or addictive smoker. Once you recognise your trigger points it becomes easier to avoid them.

TAKE TEST >>

We offer FREE quit sessions to businesses
across Hampshire in your own workplace >

News Stories

No need to
go cold turkey
for no
smoking day
Read on>>